Reiki is a holistic health modality, a complementary approach to wellness that is focused on healing the body’s energetic system. It is energy medicine. My particular practice is in Quantum Reiki. Utilizing the science of bioenergetics and how we can optimize our health and wellness simply by balancing our own energy system, I aim to help people free their energetic blockages and take their health back.
Reiki is rooted in the belief that all living things have an energetic system which flows through and around them. A balanced energy system is vital for optimizing the body’s natural ability to heal itself, and for overall physical, emotional, mental, and spiritual well-being. This is why I call it “whole-being energy healing”.
When your body is in balance, your energy is high and flowing freely without disruption. This is when life feels good, there’s enthusiasm, joy, ability to deal with stress and tough times easier, there is a peace that doesn’t make sense. When energy is high and flowing freely, there is also higher resistance to illness and disease.
When your energy is low and there are disruptions in the body’s natural flow of energy, you begin to feel negative. You may experience fatigue, constant stress, a lack of joy or positivity, and you become more susceptible to disease or sickness.
Over time, we tend to accumulate stress, emotions, significant events or traumas, and external negative energies that disrupt our body’s energy system. This “throws a wrench in the machine” so to speak, and many times leads to physical symptoms, emotional distress, illness, and even disease. These adverse reactions are the body’s way of telling us that something doesn’t belong, and that it is in a state of discomfort, or dis-ease.
Through spiritually guided and directed life giving energy, Reiki works to remove those energetic disruptions and blockages, and restore the body’s energy back to its balanced state of flow.
How does this modality work so well? How is it so effective? How are all of these benefits possible?
Because energy medicine is focused on the whole being, not just one part or symptom.
Reiki is whole-istic. It works on all levels of body, mind, and spirit by stimulating the body’s natural healing abilities. The blocked emotional and physical elements that lead to illness are cleared. The other reason it is so effective, is there are zero risks, it cannot do any harm. Reiki brings incredible healing, fosters growth and transformation, and awakens the soul to authentic peace and joy.
PHYSICAL - EMOTIONAL - MENTAL - SPIRITUAL
• Promotes better sleep
• Reduces tension, stress, anxiety, & depression
• Clears the root cause of addiction & aids in recovery
• Boosts immunity & the body’s natural ability to heal
• Releases toxins & impurities
• Relieves pain & discomfort
• Accelerates recovery from injuries, surgeries, & medical treatments such as chemotherapy
• Reduces inflammation & increases joint mobility
• Regulates blood pressure & circulation
• Aids in digestive health and boosts metabolism
• Relieves allergies & tension headaches
• Balances hormones, improves fertility & libido
• Promotes the release of stored emotions & traumas
• Fosters self-confidence and self-discovery
• Boosts mood & energy levels
• Renews mental clarity & focus
• Awakens intuition & spiritual connection
• Promotes peace & comfort during hospitalizations, hospice, & end of life care
… and many more
Each Reiki session begins by addressing any areas of focus and setting clear intentions for the desired outcome of the treatment. Once goals and desires are set, the client will lay down on a reiki table, fully clothed, with the exception of their shoes.
Depending on the client’s preference and comfort level, Reiki can be done by using a light-touch technique, a hands-free method, or a combination of both. The practitioner will then use various hand positions to transfer healing energy to the energetic centers of the body, and to any specific areas of focus or concern. It is important to know that Reiki energy can do no harm, and will flow to any and all areas which need healing no matter the practitioner’s positioning. This treatment brings balance and alignment to the body’s energetic system. Any imbalances caused by emotional or physical trauma, injury, negative thoughts or beliefs, malnutrition, destructive lifestyle, relationships, diseases, and so on… are worked on and released as the low, negative energy is replaced with positive, life giving energy. The client will always receive and experience exactly what they are meant to receive and experience.
Treatments will conclude about 5 minutes before the end of session. This allows the client some time to integrate, and to discuss anything that may have come up during the experience.
Reiki treatments are unique to each individual, therefore not all people have the same experience. Some people feel certain sensations or see images in their mind’s eye.
You may experience:
• Tingling Hands or Feet
• Warmth
• Vibrations or Twitching
• Images and Colors
• Waves or Rushes of Energy
• Emotional Release
• Extreme Peace or Calm
These are a few examples that I have heard from clients in the past and that, I myself, have felt during my own healing process. Your experience may be similar or different, depending on what you are meant to receive.
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